Pay as you go £12
Block book the term and save 25% (£9 a class)
Please note: Gentle Pilates for Injuries/Illness is a small group class tailored to the needs of the participants so costs £15 per session
You can bring cash to class or book and pay online at the link below:
What happens if I have to miss a class during my block booking window?
No problem. Please let me know a couple of hours before the class so I can offer your place to someone else. Unfortunately there are no cash refunds possible for missed classes, instead I run a courtesy class swap system for block bookings. This means that if you are ill, kept at work, or on holiday and will miss one of your classes, you can swap your class to a class on a different day or time. You can even ‘make up’ a class in advance of you being absent! All swaps must be booked in advance and can’t be carried over to subsequent terms.
What if I want to join and buy a block booking after term has started?
No problem, I cater for all levels and experience so don’t worry if you need to join later in the term you’re still very welcome.
How do I book and pay?
Simply click on the Book Now button above which will take you through to the online booking system which is powered by ‘BookWhen’ a widely used online booking system. I use Stripe the online payment platform for credit card payments. Stripe is certified to the highest industry standards and has obtained regulatory licenses around the world. However, you can pay by cash at class if you prefer.
Where are the venues?
Two lovely church halls with wooden floorboards, cosy heating and most importantly free parking!
St Paul’s Church Hall: Wooburn Town, Town Lane, HP10 0PW
Directions: Travelling along Town Lane towards Bourne End, turn left when you reach The Bell pub and the hall is on your right (next to the Church). Parking available outside the hall or on Town Lane.
Holy Trinity Parish Centre: Church Gate, Cookham, SL6 9SW
Directions: Travelling into Cookham over the bridge, you’ll pass The Ferry pub on your left, turn right just past the pub into Church Gate, pass the beautiful old houses and the Church will be on your right. The Parish Centre is straight in front of you, parking is on your left just before you get to the centre – there’s parking for 30 cars.
What should I wear?
For all classes wear something you feel comfortable in – not too loose but not too restrictive. For Pilates based sessions we tend to work in bare feet to create more resistance on the mat or socks and for AerobicDanceFit comfy trainers.
What should I bring to class?
You don’t need to bring anything but you may wish to bring some water and for the Zen class you’re welcome to bring a blanket for the relaxation part to get cosy.
Do I need to bring a mat?
All equipment is supplied but you’re welcome to bring your own if you prefer.
How old / active do I need to be to attend a class?
You must be over 16 years of age to attend our community classes. There’s no upper age limit, but if you are over 65 and do not currently do regular physical activity it’s recommended you talk to your doctor before starting an activity program. Everyone completes a health questionnaire before class to assess suitability, if you are unsure about your ability to join in based on any health challenges just drop me a line and we can have a chat: email@example.com
What if I am pregnant/recently given birth?
Unfortunately my classes aren’t suitable for pregnant ladies or those that have recently given birth – please contact me for further details if you have any questions and I have some good contacts in the area that should be able to help.