One to One sessions

 

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The Zen Den garden studio

If you’d like a personal programme to be developed based on your individual needs and goals, I also offer private one to one sessions.

These are generally held in the ‘Zen Den’ garden studio at my home.  The first session is an extended 1 hour 30mins to allow enough time to discuss your goals and review your current movement and posture.  I then develop a programme with realistic goals for you to review and we work to this programme each week/fortnight- agreeing check-ins along the way.  One to one sessions are £60 an hour.

 

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