What people say

“This really works!

Laura’s classes have really helped with my back problems, and also strengthening my body all over. Each session is varied and I learn new moves every week. The Zen relaxation part at the end is very calming. Laura is a great Pilates instructor and always keeps an eye everyone to make sure they are comfortable and enjoying the session. Can’t wait for the next term!”  Louise Pearce

Laura is extremely welcoming, encouraging and supportive. Her directions are clear and cater to all levels – whether a novice or someone with pilates experience.  Great value class so definitely attending again!  Nic Grimmer

“Great class! Great teacher! Great energy! What’s not to like?? Always found floor Pilates hard – not this class – Laura’s directions are clear and easy to follow and for someone with zero flexibility I was able to attempt and achieve every position and exercise. Great evening! Time to give ZenergyActive a go!  Hilary Smiles

Thank you so much! I feel about 4 inches taller, completely calm and balanced! I loved it.  Emma Townsend

Laura is a delightful person, brimming with enthusiasm and vitality. She explains and demonstrates each move clearly and takes a personal interest in everyone, helping them adapt and adjust according to their individual needs. The classes are small and really friendly. Rebecca Nelson

The Zen class is the perfect balance between working your body, whilst also feeling relaxed and energised. A really enjoyable and beneficial class. Ruth Ingram

A bad injury and change in circumstances meant I have been inactive for a good 18 months. I put a lot of weight on which hindered my recovery, I tried aerobics but this aggrevated the injury.  Laura’s  class has not only helped my posture and breathing, but with its gentle stretching and movement, has helped to strengthen the muscles around the injury and in strengthening the core muscles has also helped my lower back stiffness, and I am also losing weight.   This has been the best decision I have ever made, I look forward to the classes each week, and because the numbers are kept down Laura is able to keep an eye on everyone to make sure we are doing it properly. Highly recommended.”  Christine Dove

Laura is very considerate of people new to Pilates, it was very relaxed, no one seems self conscious. I also attend the aerobic/dance/fit class on Monday evenings and I had a lot of fun. Laura made sure to break down the steps and reassure us that it really doesn’t matter if it’s right as long as we are having fun and moving!  I would really recommend this class to anyone that wants to get into exercise. Sarah Armitage

Laura’s Zen Pilates class provides a gentle stretching coupled with relaxation. The use of aromatherapy scents makes it feel more like a bit of pampering rather than just another exercise class you are doing as necessary chore.  You leave feeling calm and ready for a good night’s sleep.” TD
It has been brilliant. The classes are perfect for the end of a long day and have certainly helped me sleep really well. Laura has taught various techniques and exercises that can be easily replicated at home as well as breathing patterns to aid relaxation. The aromatherapy spray is soothing and the tea lights and lavender eye mask are a big bonus to the relaxation. Really pleased to have found an excellent class locally.”  Kate Robinson
I highly recommend ZenergyActive pilates. Laura is a great instructor and makes the classes fun and welcoming. The exercises are modified to cater for different abilities and Laura’s encouragement boosts your confidence and motivates you to try new moves. There is something new every week so the hour flies by.  I’ve been to both the energy and zen classes and it’s amazing how despite being in the same venue the atmosphere changes from lively and energetic to relaxing and calm. Mei-ling Payne
The first time I slept through the night in ages!” Louise Street
“I’m really enjoying Laura’s class. One of the benefits I’m surprised about is the most amazing night’s sleep I have after our Wednesday class. I’m not a great sleeper and so the deep unbroken night’s sleep I get after the class is so cherished.” Vanessa White
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