🎄 Ever done Pilates in your PJs? Now’s your chance....bring calm to Christmas by joining my half-price ‘Zen and Zonk’ Christmas Pilates session for just £6. 🧘🏽♀️ The focus is on gentle movement, stretching, breathing and guided relaxation so all levels welcome (option to just snooze on the mat!) 🙏 There’ll be candles, aromatherapy scents and lavender eye masks. Just wear something comfy and cosy (pyjamas welcome!) and bring a blanket to get really snuggly. You’ll float off for a fantastic night’s sleep - leaving you feeling rested and recharged. 👍 When? Weds 11 Dec 8.25pm 👍 Where? St Paul’s, Wooburn Town (near The Old Bell pub)
👍 What do I do? Send me an email to reserve a mat: laura@zenergyactive.co.uk
January courses now available to book: www.zenergyactive.co.uk #zenpilates #zenergyactive #christmasrecharge #zenandzonk #pilates #pjpilates #stretchandunwind
