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If you'd like to top-up your technique or enjoy some time out for you and your well-being this summer, come and join me for a 1-to-1 in the tranquil setting of The Zenergy Studio.

Loving the feedback from my clients who’ve experienced a treatment with Di @dianemurrayshirreff in the Zenergy studio. Remember Di’s offering treatments on Weds evenings and Saturdays in the studio until end September.

Week 2 of the Zenergy Summer Pilates challenge! We’re working on boosting our results against strength, flexibility and balance goals.

Playing around with moves to support my students in achieving best results in the Zenergy Summer Challenge:

I’m so thrilled with the feedback from the launch of the Zenergy Summer Pilates Challenge so far! It’s helping over 50 of my students to feel motivated to maintain their fitness and well-being through the challenging summer months. Thank you all so much for your support. Doing cartwheels 🤸‍♀️ and face wrinkling smiles!

Here are the measures ZenergyActive has put in place to keep you safe and minimise the possibility of transmission:

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