My mission is to transform minds & bodies through the power of Pilates to make you feel strong, resilient and energised on & off the mat.
As Joseph Pilates says ‘Pilates is the complete co-ordination of mind, body and spirit’ a combination that brings not just strength but mental clarity and energy too. Pilates is a means to feel strong, resilient and energised in a way that’s gentle and works with not against your body.
You can work with me in physical small group classes in local community halls, on a 1-to-1 basis in the Zenergy Studio in Wooburn Town, near Bourne End, or online via Zoom. I also offer Barre Fusion a blend of Ballet meets Pilates for a fun and elegant workout too.
