Friendly, flexible Pilates, Barre Fusion & retro aerobics classes via Zoom, local halls and in my private Zenergy Studio.
If you’re looking for flexible, friendly mat based Pilates, Barre Fusion or endorphin raising aerobics classes you’ve found the right spot! My classes are all about boosting your energy and leaving you feeling relaxed and revitalised as well as physically and mentally stronger and more resilient. Our energy levels and our mind and bodies are our most precious commodities. My classes help you enhance both. Pick one style or combine them all.
How to pick?! Take a look at the descriptions of each class here and see what appeals. Every class is suitable for all levels of experience – you just need to be fit and healthy enough for a general group exercise class. And if you’re not – just ask me about private tuition so we can work with your injuries.
You can find out more about all the classes here
Terms run in 6 week blocks but you can join classes at any point. I provide you with a class recordings hub whichever option you choose (for Pilates there are over 80 hours of classes).
So for a workout minus the work: no gym fees, no gruelling workouts, no fancy workout gear, no ‘miss a class and you miss out’. Come and experience a friendly, inclusive workout that will leave you feeling strong, supple and invigorated.
Sign-up to my mailing list here for updates on classes and receive a FREE 30minute beginners guide to Pilates video – you can start classes feeling confident and raring to go!