Hello and welcome! I’m Laura Chandler, a perimenopausal woman in my late 40s, dog obsessed (mum to two beautiful Labradors) and a lover of all things countryside based (mostly local pubs!) I’m lucky enough to have a career that blurs with my passion and curiosity for how the body and mind work and a desire to transform lives.

I run ZenergyActive specialising in the health of women who are entering peri menopause through to post menopause (gents, trans and non-binary all welcome!) I’m Level 3 Pilates certified with ActiveIQ and have trained in the Menopause transition with Burrell Education, a leading global provider of women’s health training.

I offer a range of 1-to-1 and group Pilates, Barre and Menopause training. If you’d like to find out more get in touch: laura@ZenergyActive.co.uk

Take care, Laura Chandler

Founder of ZenergyActive and creator of Zenergy Menopause 360°