Discovering Pilates 10 years ago was a revelation. I was struggling mentally and physically in a demanding corporate job, the stress literally sitting on my shoulders, leading to physical discomfort, lethargy and mental overwhelm.

Pilates transformed how I felt in mind and body.  My passion became my career 4 years ago when I retrained as a Level 3 Pilates instructor and launched ZenergyActive.  I’m a bundle of positive, calm energy and thrive on supporting my clients.

I live with my husband Rob and my working yellow labs Dave and George in Wooburn Town, Buckinghamshire, UK. I’m lucky enough to have a career that blurs with my natural passion and curiosity for how the human body and mind works.  I spend a lot of my time reading, writing and listening to experts in this field so I can inject nuggets into my Pilates classes to further inspire & inform my clients with all the latest thinking.

A healthy, energised life is about balance and finding ways to stay fit, strong and relaxed that are enjoyable.  I hope Pilates and Pilates infused exercise becomes an enjoyable part of your well-being journey.

I very much look forward to seeing you on the mat, Laura.

Laura Chandler. Founder of ZenergyActive.

Level 3 Mat Pilates and Barre Fusion instructor.

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